Preset Programming offers an opportunity for our clients near and far to take advantage of our professional coaching services in their own space, on their own time. This pre-set program provides an 8-week-kick-start program that gives you the flexibility and support to succeed. 

 

You have access to your coaches Monday to Friday from 9am to 5pm,  This type of coaching is not only great for our long-distance clients, but also for our locals that prefer to stay in their own gym. 

 

Using our specialized training app, your coaches have created a comprehensive pre-set program that allows you to work on your own time.